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AI Coach Shape

Your Personal Menopause Coach - IN BETA

Feel dismissed when you talk about your symptoms? Struggling to find someone who gets it? Use the AI Coach to get personal advice from the largest menopause library.

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Statistically speaking, you’re struggling with menopause symptoms

Because frankly, most women are. Our mission is to change that!

Vivian Lab offers the largest library dedicated to hormonal balance, menopause, and longevity, with thousands of expert-created lessons. Built in collaboration with leading doctors, therapists, and coaches, we provide trusted, science-backed content. Vivian Lab AI Coach is trained on this extensive knowledge base to deliver personalized lifestyle tips, and mental health support—helping you navigate this transition with confidence and clarity.

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What Does Your AI Coach Do?

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Lifestyle Coaching & Tips

Vivian is trained on the world’s largest women’s health and hormone database, built with insights from over 700 doctors and specialists. She gives you accurate, personalized answers to any symptom or question—even the ones you might feel too embarrassed to ask.
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Mental Health Support for Menopause

Developed by psychiatrist Prof. Dr. Zervas and psychotherapist Mary Tselempi, our method offers expert-backed tools to help you manage mood swings, anxiety, and emotional ups and downs with calm and clarity.
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Personalized Nutrition Guidance

Get real-time, evidence-based nutrition tips to support hormone balance, boost energy, strengthen bones, and promote healthy aging—tailored to your body’s unique needs.
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Ask Vivian – Your AI Menopause Coach (BETA)

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Ask Anything

Supplements? Stress? Belly fat? Low sex drive? Trouble sleeping? Ask it all— no appointments needed.

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Get Instant Answers

Receive AI-powered answers and coaching, based on trusted medical sources.

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Feel Heard

Vent anytime without guilt and get thoughtful tips to shift negative thoughts.

Vivian Lab Offers the Emotional Relief You’re Looking For

“I feel like I’ve lost my purpose. The kids are gone, and I feel alone. I don’t feel sexy anymore.”
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These thoughts are incredibly common during menopause and midlife transitions—but they don’t have to define you. Your personal AI coach is always on hand to support you—anytime, anywhere.

Vent without guilt: Sometimes you just need someone to listen. Vivian is here for you, judgment-free.
Shift negative spirals: Get quick, practical tips and exercises to lift your mood and quiet anxious thoughts.
Need a boost? Ask Vivian for a confidence lift, a kind word, or a reminder that you’re doing great.
Tools that actually work: Access proven strategies to manage stress, mood dips, and low energy—all backed by science.
Feel supported, not alone: With mindset tools, positive prompts, and guided reflections, Vivian helps you feel stronger every day.

Vetted by psychiatrist Prof. Dr. Zervas—your coach in your pocket, 24/7. No appointments. Just support.

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Frequently Asked Questions

What is an AI Menopause Coach?
How is Vivian different from a regular chatbot or search engine?
Can I ask personal or sensitive questions?
Does Vivian replace a doctor or therapist?
What kind of topics can Vivian help with?
Is the mental health support evidence-based?
How personalized is the advice?
Is my information private and secure?
How often can I use Vivian?
How do I get started?
How is this different from just Googling my symptoms?
Is Vivian Lab suitable for women who are going through different life stages?

Disclaimer: Vivian AI Coach is currently in BETA and is still learning. While trained on expert-backed medical content, Vivian is not a licensed medical professional and should not be used as a substitute for medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider with any health-related questions or concerns. Vivian AI Coach may occasionally provide inaccurate or incomplete information as part of its ongoing development.

Contact us

Contact us

We are here to help. Contact us with any questions or concerns.

info@vivianlab.com
+30 21 1199 8304