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Hot Flashes, Weight Gain, Stress? Take Control of Your Menopause Journey.

A holistic program designed by experts to help you navigate every stage of menopause

Try for free
Vivian lab

You Deserve More Than “Just Deal With It”

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Stress

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Belly Fat

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Hot Flashes

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Weight Gain

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Night Sweats

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Brain fog

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Poor Sleep

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Vaginal Dryness

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Frozen Shoulder

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Low Libido

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How Vivian Lab works

Symptom-based solutions - menopause

Symptom-Based Solutions

Search your symptoms or concerns and access expert-developed content—videos, nutrition plans, exercises, mindfulness tools, and more, all designed to help you feel better.
Live sessions with experts - menopause

Expert-Led Live Sessions

Access weekly live group sessions with top health experts—nutritionists, ob/gyns, psychologists, pelvic floor therapists, and more. Get personalized advice in real-time, and connect with professionals who truly understand your needs.
Exclusive offers on wellness products, treatments, and retreats for Vivian Lab members.

Exclusive Wellness Deals

Enjoy special offers and discounts on hand-picked products, treatments, wellness retreats, and so much more - only available to Vivian Lab members. Your journey to better health just got a whole lot easier (and more affordable)!

A Coach, a Therapist and a Best Friend All in One Place

FREE TRIAL

€0/month

Unlimited access to our articles on nutrition, mental health, hot flashes, and more.

Watch all the videos, including pelvic floor exercises, hypnotherapy for libido, menopause mindset tools, and more.

Access the community and connect with thousands of women facing similar challenges.

1-MONTH PLAN

€11/month

Full access to ALL expert-led courses.

Full access to ALL topics and action plans on nutrition, sexual health, exercise, pelvic floor therapy, mindfulness, and more.

Access ALL group sessions and exclusive events with top experts—ask anything you need.

Personalized care through online sessions with menopause specialists.

ANNUAL PLAN

€124 - €10,3/month for 12 months

Full access to ALL expert-led courses.

Full access to ALL topics and action plans on nutrition, sexual health, exercise, pelvic floor therapy, mindfulness, and more.

Access ALL group sessions and exclusive events with top experts—ask anything you need.

Personalized care through online sessions with menopause specialists.

95% of women

Experience the symptoms of menopause

65% of women

Say they were not prepared for menopause

70% of women

Feel dismissed by the health system & struggle to get support

What You Get with the Vivian Lab Program

program
Understand what’s happening in your body: Learn about the stages of menopause and recognize the signs, with medical guidance.
Get support from experts: Access free one-on-one and group sessions with gynecologists, nutritionists, psychologists, and other professionals.
Relieve symptoms naturally: Through nutrition, exercise, and daily habits—no medication needed.
Support your physical and mental health: Maintain memory, focus, muscle, and bone strength with targeted programs.
Boost your wellness: Stay informed on the latest strategies in hormones, supplements, and lifestyle choices.
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DEVELOPED BY LEADING EXPERTS

Vivian Lab collaborates with top doctors and experts to incorporate the latest research-backed evidence.

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Sabine Wünschmann

Surgeon Gynecologist - Obstetrician, Specializing in Hormonal Restoration

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Paraskevi Mendzelopoulou

Endocrinologist-Diabetologist

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Maria Haramanda

Obstetrician-Gynecologist

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Anna Gavrieli

Dietitian-Nutritionist

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Iliana Karagouni

Clinical Dietitian

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Alina Chaturova

Psychologist

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Fotini Ferenidou

Psychiatrist and Doctor of Medicine of the Aristotle University

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Eirini Minopoulou

Clinical Psychologist - Psychotherapist, MSc

Customer Testimonials

“Vivian Lab helped me find natural ways to manage my symptoms, as I couldn’t take hormone therapy due to cancer”

Mary

55 years old

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The Reality Around Us

1 in 5 women didn’t tell anyone they were going through menopause.

65% of women say menopause affects their work.

95% of women experience negative menopause symptoms.

Women rank their 50s as the hardest decade in the workplace.

76% of women wish menopause support existed in the workplace.

61% of women believe sharing menopause experiences helps break the taboo.

57% of women say talking with others makes the menopause experience more positive.

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Explore Vivian Lab’s programs

Program

AI Menopause Coach - IN BETA

Get instant, tailored health advice from our smart AI. Real-time answers and expert-backed tips, always ready to help you feel your best.

Program

Family Program: Personalized Support for Every Stage

Navigate fertility, pregnancy, and postpartum with expert-led guidance. Access tailored health plans, specialist consultations, and educational tools designed to empower your family's health journey.

Frequently Asked Questions

What does the Vivian Lab program help with?
Is the program suitable for all stages of menopause (perimenopause, menopause, postmenopause)?
How is the information in the program verified or backed by experts?
Can I speak to a real doctor or specialist through the program?
Will my data and personal health information be kept private?
Can the program help with emotional changes like anxiety or mood swings?
Is Vivian a substitute for medical care?
What’s included in a subscription?
Is there a free trial?
How much does it cost?
Will I lose access immediately if I cancel?

Contact us

Contact us

We are here to help. Contact us with any questions or concerns.

info@vivianlab.com
+30 21 1199 8304